The word 'Yoga' is derived from Sanskrit word Yuj which means to unite or to join. So, yoga unites all aspects of human being - physical, socail, mental, intellatual and spiritual
"Yoga is attaining the pose - Maharishi Vedvyas"
Yoga gives correct posture to the body of performer. It helps in maintaining our efficiency by providing good posture
Yoga helps in removing fatigue or tiredness. It helps in reducing our mental and physical tiredness
Yoga helps us to make our muscles stronger and regulate the system of body properly
Yoga provides both prevention nd cure of diseases. It makes our immune system strong. The followers of regular yogic exercises never fall ill and enjoy good health
Yuj is a next generation AI-Trainer, which will tell you, How to do Yoga.
Yuj is a Trainer who help you, see you and tell you, whether you are doing yoga pose correctly or not. And a Trainer who is available every-time. It predicts what pose you are making and How you are making it in real time. Basically, It predicts where the different parts of the body are present in image and use this data to predict the pose. If you are doing the pose correctly then the timer will start and in case you did any mistake then the timer will restart.
"A little progress each day adds up to BIG results."
So, Let's BEGIN
Hope you like it :)